Cirrhosis means severe liver damage. Lliver tissue could be scarred by the effects of alcoholism, drugs or liver infections like hepatitis. When blood tests show high liver enzymes, it’s an indication that liver scarring or cirrhosis has possibly occurred. In a well-controlled study of 105 people with cirrhosis, researchers compared hose who took 420 mg of silymarin with people who (unknowingly, of course) were taking a placebo. After around 41 months, it was found those in the placebo group had almost twice the mortality rate as those in the silymarin group. Even though the researchers acknowledged that milk thistle does not cure cirrhosis, this study provided compelling evidence that silymarin can increase the survival rate of people with this disease.
Everybody is able to take advantage of detoxification. A month or two of milk thistle supplementation “does a liver good” and, of course, the effects are even greater when supplementation is combined with a good program of dieting and exercise. There are benefits for the immunity mechanism, as well since it is much less burdened with toxins. In fact, I’d be skeptical of any detoxification formula that doesn’t contain milk thistle, It does such a superior job that, most high-quality detoxification supplements will include it as one of the main ingredients in a formula.
Since milk thistle increases bile flow, it minimizes the saturation of cholesterol in bile. (High cholesterol saturation in bile is exactly what causes gallstone formation.) Having said that, I’d advise caution for people diagnosed with moderate to large gallstones. Use milk thistle or another bile-stimulating herbs under the advice of a healthcare professional.
Milk Thistle Protect Liver
I recommend milk thistle supplementation to people who require long-term use of prescription drugs. Such drugs can harm the liver, and milk thistle appears to provide some defense against this side effect. In a double-blind, placebo-controlled study of 60 people, researchers discovered that silymarin protected against the long-term use of drugs used for mental illness. The advantages came with doses of 800 mg per day of silymarin. There was evidence that these doses reduced the blood levels of MDA (malon-dialdehyde), the particular “marker” that shows the liver has been damaged by long-term use of psychotropic drugs.
I also recommend milk thistle to anyone who’s exposed to toxins at work. A well used example would be a welder, who is exposed to smoke and other contaminants. Those who can’t quit smoking could probably limit the liver damage by supplementing with milk thistle, I commonly recommend milk thistle extract for people undergoing chemotheraphy or radiation treatments for cancer. Metabolic waste material are created by these treatments, and the liver must process the waste before it can be safely eliminated.
Milk thistle stimulates the regeneration of liver and kidney cells. This will make it, useful for problems including hepatitis, fatty liver, and cirrhosis of the liver. Treatment with milk thistle is important for anyone who has been poisoned by consuming the deathcap mushroom (Amanita phalloides). In 49 reported cases where people who have deathcap poisoning received an injectable form of milk thistle (silibin), physicians reported full recovery-even when treatment came as late as 36 hours after the poisoning happened.
Milk thistle extract has been proven to stimulate kidney-cell regeneration. Milk thistle is also the most effective herbs for stimulating the flow of bile, which is necessary to good digestion. Because of this, it’s useful for enhancing the digestion of fats as well as useful in improving bowel elimination.
I recommend one take a 200 to 250mg capsule of a standardized extract (80% to 85% silymarin) 3 times daily. This is equivalent to 480 to 600 mg of silymarin daily. Should you suffer bloating, then take it 15 minutes before or with a meal. A special form of milk thistle bound to phosphatidylcholine, generally known as Phytosome, has been proven to increase absorption. The dosage for the tincture form is 20 to 30 drops 3 times daily.
The only major concern about milk thistle is that a very high dosage can cause loose stools because of increased bile flow. For those who have a sensitive digestive tract, begin with one capsule and gradually increase the dosage. If you experience loose stools or diarrhea, then reduce the dosage.
The majority of people in the United States have an overabundance of poisons in their bodies, and their livers are overloaded. Take a look at the toxins within our environment, and also the reasons behind these health problems are virtually no mystery. According to the US Environmental Protection Agency, approximately 2.2 billion pounds of environmental toxins were discharged into the environment between the years 1987 and 1994 and that’s merely counting industrial waste. If you include over-the-counter and prescription drugs that we consume, combined with additives in many food products, our bodies are dealing with a shocking quantity of chemicals that we’re not capable of handling.
Hence, the necessity for milk thistle (Silybum marianum), At one time or another, almost everyone can be helped by this potent herb that has the capability to defend and revitalize the liver, our major organ of detoxification.
Milk Thistle History
Milk Thistle has been utilized for its medicinal properties for over 2,000 years. During the span of those two millennia, herbalists have learned to admire the beneficial effect it can have on the liver and gallbladder. In Germany, where doctors routinely prescribe herbal remedies, it’s one of the favored remedy for liver problems. Which might be news to many people in the United States, but even here, it’s getting growing awareness among health practitioners and the general public. The “milk” in the name refers to the white sap that leaves markings on the leaf-but it also contains the prickly, spiny appearance of a typical thistle. It grows wild in parts of Europe, Russia, Asia, and North America. English colonists brought it to North America. It’s the milk thistle seeds which have medicinal properties. The seeds contain a group of flavonoids which are together termed as silymarin. Within this group are silibin, silidianin, and silychristin.
All flavonoids in the silymarin complex contain the combined power of antioxidants that can prevent free-radical damage from the toxic substances that enter the liver. Silymarin has been discovered to be 10 times stronger an antioxiant than vitamin E, the only vitamin most famous for its antioxidant power. It’s silymarin that the unique capability to slow up the rate at which the liver absorbs toxic substances.
Additionally, milk thistle is among the few substances that can boost the glutathione content of the liver. This is important as glutathione, one of the body’s most significant . antioxidants, is very important for efficient detoxification. Milk thistle also boosts the levels of another potent antioxidant known as superoxide dismutase (SOD).